Renewed Strength ....then weakness

I HAD LOST 1 POUND AFTER A PERFECT DAY, I HAD RENEWED STRENGTH, AT WORK I, SO GOOD AT KEEPING TO THE PROGRAM....THEN I CAME HOME..STILL GOOD. I OPENED THE CUPBOARD AND THERE WAS SMALL CAN NUT TOPPING FOR ICE CREAM...I WAS LIKE AN ADDICT THAT JUST FOUND CRACK ON THE SIDEWALK...I TOOK A HANDFUL OF NUTS AND DOWNED THEM SO FAST, THEN DIDNT STOP AT THAT, GO OUT THE ICE CREAM, POURED ON SOME CHOC. SYRUP, MORE NUTS...I JUST DIDNT EAT NUTS, I AM NUTS!!! I STAYED THE SAME WEIGHT THIS MORNING..ALL MY HARD WORK WASTED ON MY POOR IMPULSE CONTROL...TODAY, I WANT MY STRENGTH BACK!! I WILL HAVE A PERFECT DAY OF KEEPING ON THE PROGRAM!!