OK..THAT WAS REALITY!!! I DIDNT WEIGH IN THE FIRST LOAD DAY,,,COULD I REALLY BE THAT FAT??? CALM DOWN, A JOURNEY BEGINS WITH A SINGLE STEP... I HAD MY CUP OF GREEN TEA, NOW I MUST GO MAKE BREAKFAST FOR THE FAMILY,,,BISCUIT AND GRAY FOR THEM AND ANOTHER CUP OF GREEN TEA FOR ME,,,
I am on VLCD Day 3. I feel some mild hunger at times, but I don't think I ate enough on my loading days. I ate a lot of junk food, but I didn't stuff myself.
ReplyDeleteI've lost 5.2 lbs in the last 2 days, so it's worth it!